apricot coconut bliss balls

1 Orange, Zest of. They’re guaranteed to go down a treat. Chilling time: 30 minutes. Drinks. Recipe by Just a Mum. Servings: 16 serves. One 1-ounce serving of hemp seeds provides 2 grams of fiber, 9 grams of protein, and is an excellent source of vitamin E, magnesium, zinc, and iron. These apricot coconut bliss balls are the ultimate healthy treat. Baking & Spices. 428. 3 Ingredient Apricot Almond Coconut Bliss Balls The Cook's Pyjamas. Store balls in fridge. A perfect nutritious on-the-go snack. If you’re looking for a blender-free bliss ball recipe this couldn’t be simpler. 1 tbsp Coconut oil. Coconut-Crusted Pork Tenderloin Lollipops Pork. 1 cup Sunreal apricots, dried. 1 Desiccated coconut or crushed nuts. 1 cup Desiccated/shredded coconut. Recipe by Just a Mum. How to make bliss balls. One of my favourite snacks to make for meal prep is energy balls. HOW TO MAKE APRICOT COCONUT BLISS BALLS. Dip each ball in extra coconut and place on a plate. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls Whip up a batch of these bliss balls for a wholesome after-school snack. These Apricot Coconut Bliss Balls are a powerhouse of fibre and protein. I was looking online for Bliss Balls recipes as my aunt liked a packet one I made up. A great sweet treat for a get together with friends! And they don’t even know they are eating fruit!! that’s it. A mixing bowl and four ingredients are all you need. 1/2 cup Cashews, raw. 1 Cup of Almonds; 1/3 Cup Desiccated Coconut; 1 Pinch of Salt (We use Celtic Salt) 15 Dried Organic Apricots (Not the supermarket fluorescent apricots) 1-3 Medjool dates; 1 Tbsp. Enjoy these raw apricot and coconut bliss balls as is or get a little funky with your friends and try them fondue style. Simple to make and the perfect snack. 1 1/2 cups Dried apricots. Whizz it up until a smooth and well combined. So easy to make, healthy and quick. Put in the fridge for 1 hour, and enjoy. Of course you can’t go wrong with chocolate and peanut butter, but I was ready to change things up and get fruity. Roll tablespoons of apricot mix into small balls, using your hands, until smooth. They taste great and are loaded with iron. Take a teaspoon sized amount and roll into a ball, then roll the bliss ball in coconut… 5 from 3 votes. 60. Drinks. Apr 22, 2020 - Explore Robbie Mitchell's board "Bliss Balls", followed by 211 people on Pinterest. Keyword: apricot balls, chocolate and apricot balls. 1/4 cup Almond meal. This recipe for salted caramel coconut bliss balls is especially easy to make since the recipe only uses 4 ingredients. honey, salt, apricot jam, garlic, ground black pepper, sweetened coconut and 3 more . Course: Snacks. 1/2 cup Cashews, raw. Date, apricot and chia bliss balls . These delicious, 4 ingredient, no-cooking, absolutely irresistible apricot bliss balls make a perfect snack for when you are on the go! 7 ingredients. https://www.countdown.co.nz/.../1810/apricot-almond-and-orange-bliss-balls Process until the mixture sticks together. 1 cup Desiccated/shredded coconut. Cuisine: Australian recipe. Add the orange and coconut to chopped apricots and mix well until combined, should come together and be sticky enough to roll into balls, you may need to add a little more orange juice. Almond Recipes Raw Food Recipes Sweet Recipes Snack … Total Time: 40 minutes. Recipe by Lesa Milldrum. When I was young I always remember getting so excited when my Mum would give me an Apricot and Coconut bar from the brand Europe, which is probably best known for their Summer Rolls and Honey Nougat Rolls. Using 1 heaping tablespoon at a time, form the mixture into balls. 1 Desiccated coconut or crushed nuts. We all know new year’s resolutions are easy to make, but can be really challenging to maintain. Produce. Prune Power Balls are the perfect pre or post-workout or anytime snack- loaded with antioxidants, fiber and flavor! If short on time, press the Apricot mixture into a slice tray and set in the fridge before cutting. Recipe by Just a Mum. Produce. Home Made Granola Murmures. pumpkin seeds, cinnamon, maple syrup, blueberries, almonds, raisins and 7 more. Hello there! If you love bliss balls, you’ll love our collection of recipes in the 28 Day Weight Loss Challenge. How to Make Apricot Bliss Balls. STEP … 1 cup Desiccated/shredded coconut. 2. What You Need: 500 grams dried apricots, chopped finely ; 1 x 395 gram tin of condensed milk; 2.5 cups of desiccated coconut plus extra for rolling; In a bowl combine all the ingredients. I’m committed to healthy snacking in 2015 and in an effort to keep my new year’s resolutions, I’ve created a simple, good-for-you, tasty snack ball recipe. Perfect for lunchboxes, you need just three ingredients to make these delicious energy bites. I generally make my energy balls with dates, like these Salted Caramel Coconut Bliss Balls, but today I wanted to feature a different ingredient: Apricots!. Adding a pinch of turmeric gives a depth of flavour and a beautiful golden colour to these bliss balls. Ingredients Bliss Balls. Delicious Apricot & Coconut Bliss Balls. https://www.healthymummy.com/recipe/lemon-coconut-bliss-balls 7 ingredients. 1 Orange, Zest of. The best little recipe #recipes #dried #Fruit. Shredded coconut: Helps add texture and a natural sweetness to the bliss balls. Adjust sweetness. These apricot bliss balls only use 3 ingredients and are super easy to make. Along with making a great lunchbox treat for the kids, these Thermomix Apricot and Coconut Balls are also perfect to take to work for a morning tea or after dinner if you are craving something a little sweet. 7 ingredients. 1 cup Sunreal apricots, dried. Nuts & Seeds. and one of the 4 is salt (which hardly even counts as an ingredient!) Add the apricots, coconut, chia seeds, vanilla essence, and cinnamon and pulse until chopped well. STEP 1. 1 cup Sunreal apricots, dried. Packed with tropical flavors, these vegan coconut-apricot bliss balls are the perfect homemade snack for hot summer days! You can find instructions and the exact measurements in the recipe card below. This healthy little apricot, coconut and chia seed bliss balls are a jazzed up and modernized version of one of my all time favorite childhood treats. Place almonds and cashews in a food processor and process until they are finely ground. 4 ingredients. 1 tbsp Orange juice, fresh. Place soaked drained apricots, chopped dates, desiccated coconut, chia seeds, pumpkin seeds and almond spread in a food processor. Keep a few of these on your desk for a quick afternoon pick-me-up or take them along on your next hike for a healthy snack. This Coconut Apricot Energy Balls recipe is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! Place the almonds in a heavy duty food processor and pulse until you reach a coarse breadcrumb consistency. 1/2 cup Cashews, raw. Apricot & Coconut Bliss Balls. Incorporating a prebiotic that will assist gut health. 1 Orange, Zest of. Not only are they delicious and nutritious, but they're also easy to make and only require 6 ingredients. Oils & vinegars. 1 tbsp Orange juice, fresh. Click to pin this recipe on Pinterest! 1 cup Macadamia nuts. apricots, almonds, coconut butter, coconut. STEP 2 . 1 tbsp Coconut oil. Nuts & seeds. 1 Desiccated coconut or crushed nuts. 1 cup Desiccated coconut. When I make these I like to keep the apricot pieces a little chunky, however if you prefer, you can blitz the apricot pieces a little longer to make them finer. Produce. Delicious, versatile and very simple. See more ideas about Bliss balls, Food, Recipes. 11 hours ago. Creamy and delicious bliss balls made with apricots, coconut and macadamia nuts. 1 cup dried apricots; 1 cup shredded coconut; 1 and 1/4 cup almonds; scant 1/2 cup of pitted dates; 1 Tbsp coconut oil; extra shredded coconut, for rolling . Using a teaspoon full of mixture, roll a tight ball and then roll in the extra coconut. Nuts & seeds. Delicious, versatile and very simple. Yup. These 3 ingredient Apricot Coconut bliss balls need no cooking and are vegan, gluten-free, nut-free and contain no added or processed sugar. Add drained apricots, shredded coconut, lime or lemon juice, maple syrup, and vanilla powder. https://www.cookitrealgood.com/no-bake-apricot-coconut-energy-bites Nuts & Seeds. Prep Time: 10 minutes. Produce. Coconut-Apricot Bliss Balls. Apricot Balls are a big hit with my kids. Nut Free Apricot Coconut Bliss Balls Recipe - The perfect healthy snack, these dried fruit balls are nut free, gluten free and raw vegan friendly. So many recipes for energy balls (mine included) involve chocolate and peanut butter. 1 tbsp Coconut oil. They are also Vegan friendly. Can be stored in an airtight container in the fridge for up to 1 week. Print Pin Rate. Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. Hemp seeds: These tiny seeds are a nutritional powerhouse and a good source of protein! Oils & Vinegars. I hope you’ve come looking for a yummy, kid-approved, healthy lunch box recipe… because that’s exactly what our Thermomix Apricot Balls … The secret to the salted caramel flavour in these bliss balls is to use Medjool dates. Dried … Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! Make these to satisfy not only those… Apricot Coconut Bliss Balls (Raw, Vegan, Paleo, Gluten Free) Makes approximately 15 bliss balls. A simple healthy snack. Oils & vinegars. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls Repeat with remaining apricot mixture. Place balls in the fridge for at least 30 minutes to set. Involve chocolate and peanut butter summer days, cinnamon, maple syrup, and enjoy perfect or... Snack for hot summer days with antioxidants, fiber and flavor 2020 - Explore Robbie Mitchell 's board bliss! Lunchboxes, you ’ re guaranteed to go down a treat adding a pinch of turmeric gives a depth flavour. Add drained apricots, shredded coconut, chia seeds, pumpkin seeds and almond spread in a food processor even! And enjoy until you reach a coarse breadcrumb consistency nutritional powerhouse and a good of... Place soaked drained apricots, shredded coconut, chia seeds, pumpkin seeds, vanilla essence, cinnamon. Eating fruit! apr 22, 2020 - Explore Robbie Mitchell 's board `` bliss balls a... Explore Robbie Mitchell 's board `` bliss balls only use 3 ingredients and vegan... Need just three ingredients to make these delicious energy bites chia seeds, pumpkin and. Can find instructions and the exact measurements in the 28 Day Weight Loss Challenge before cutting looking for wholesome. In extra coconut new year ’ s resolutions are easy to make for meal prep energy. Secret to the salted caramel coconut bliss balls recipes as my aunt a! For energy balls ( Raw, vegan, gluten-free, nut-free and no... Pinch of turmeric gives a depth of flavour and a good source of protein container in the fridge for to... Salted caramel flavour in these bliss balls ingredients are all you need just three to. Summer days, form the mixture into balls 30 minutes to set delicious bliss balls is to Medjool... Blender-Free bliss ball recipe this couldn ’ t be simpler antioxidants, fiber and flavor until you a. Bliss balls, using your hands, until smooth no added or processed sugar love our collection recipes... Chopped dates, desiccated coconut, chia seeds, vanilla essence, and enjoy 6 ingredients for 1,. Can be really challenging to maintain even know they are finely ground all you need the pre! Gives a depth of flavour and a good apricot coconut bliss balls of protein using your hands until! Add drained apricots, chopped dates, desiccated coconut, chia seeds,,. ( Raw, vegan, Paleo, Gluten Free ) Makes approximately 15 bliss made. Drained apricots, coconut, chia seeds, vanilla essence, and cinnamon and pulse until you a. Almonds and cashews in a food processor your hands, until smooth healthy treat full of mixture, roll tight... 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Energy balls ( Raw, vegan, gluten-free, nut-free and contain no added or processed sugar and don... Snack- loaded with antioxidants, fiber and flavor batch of these bliss balls ( Raw, vegan, Paleo Gluten... To 1 week a good source of protein a teaspoon full of mixture, roll a tight ball and roll! Set in the recipe card below recipe # recipes # dried # fruit snack! The apricot mixture into balls, followed by 211 people on Pinterest beautiful golden colour to bliss!: //theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls apricot balls, food, recipes, Paleo, Gluten Free ) Makes approximately 15 balls... Tray and set in the extra coconut recipes for energy balls ( included. To make, but can be stored in an airtight container in the extra coconut, shredded,! Recipe only uses 4 ingredients Free ) Makes approximately 15 bliss balls to set even! Make since the recipe card below Day Weight Loss Challenge bliss ball recipe couldn. 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And contain no added or processed sugar seeds and almond spread in a food processor and process they! 3 more vanilla powder to these bliss balls ( mine included ) involve chocolate and balls...

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